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SAN FERNANDO VALLEY MILE
Anthem Blue Cross, the City of San Fernando, and 3 WINS Fitness from the Kinesiology Department at Cal State University, Northridge have partnered to bring the first SAN FERNANDO VALLEY MILE to the City of San Fernando.
WHEN, YOU ASK?
The race will occur on October 29, 2022, and it will be a straight mile down Maclay Ave. The event is open to all ages from 5 years and up and is a great opportunity to have everyone in the San Fernando Valley become more physically active and healthy.
NOT READY? WE’LL HELP YOU GET READY!
To prepare for this MILE, 3 WINS Fitness is conducting a FREE training program that is designed to get all participants stronger, more mobile, more flexible, and increase their heart, lungs, and muscle capacity to walk or run the mile faster than when they started. Nearly 80% of adults are not meeting the minimum activity guidelines for good health and resistance to disease and now is the best time to improve the most! Our goal is for everyone to achieve and surpass the minimum guidelines with the San Fernando Valley Mile training program. This program is progressive and leads to small improvements each week.
JOIN US AND START YOUR TRAINING NOW!
El Cariso Park – Outdoor Basketball Courts
13100 Hubbard Street, Sylmar
Two Training Sessions are available on Saturdays, beginning March, 5, 2022:
- 8:30 am to 9:30 am
- 10 am to 11 am
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